WHAT TO WEAR TO THE GYM AND BEYOND!
Hello everyone, I've always been the type of person who loves being active, moving the body left and right, kicking and punching in hopes of getting a great workout, but also cleansing the mind and soul from any toxins. Ever since my childhood that has been my favorite way to let go, be free and build a strong body that can take on anything. It's rejuvenating !!! My secret ingredient to leading a happy fulfilling life. Trust me, getting in a workout at the beginning of the day is a total life changer!!! It teaches you discipline, proves you that you're stronger than you could ever imagine, gives you all the right tools to be the leader of your own life and it's so fun. Yep, real FUN... you can mix-up different exercises, play a sport , take on a hike outdoors. So many ways to disconnect from everything and just make this time all about YOU and your well-being. That's what we need in this hectic, fast-pace time, where you're focusing on so many different things